Shakti Yoga - a warm welcome and the powerful healing & connection of regular group yoga designed for women, as we tend to our bodies, hearts, minds & spirit

WELCOME PRICE

Use discount code SHAKTIYOGAWELCOME at the checkout to receive a 20% discount on all your spring classes

ENDS MIDNIGHT TUESDAY 10 MARCH 2026

Welcoming....

• women of all ages & levels of experience who want an holistic body-wisdom led practice

• all energy levels and abilities - do as much or as little as you wish - you can pause and simply rest in the energy at any time and  I will actively encourage you to modify movements and postures to suit your body and your whole self

• If you are a trans women or non-binary person, you are welcome, but please get in touch before you book to make sure you feel this class will feel safe and meet your needs ♥️
  

Including.....

• Lots of support for the nervous system

• Supine (lying down) stretches and movements

• Sitting (floor level) stretches and movements

• Standing postures, movements & flows

• Mantra, integrated Pranayama & Guided, Relaxation & Meditation

• listening to our own body wisdom

• nervous system regulation

• strength & flexibility

• awareness to your own Prana Shakti, chakras & energy bodies

• loving kindness, self care & living in harmony with ourselves, each other, nature & spirit
  

Please bring a candle, blanket, pillows or cushions and water or herbal tea.

Make a clear space big enough to:

lie down flat and move your arms as if you are making a snow angel

stand at either end of your mat and swing your arms

.... without hitting anything 🙏

Click here to check through the Terms & Conditions of Service - booking indicates your agreement. They also be linked in your confirmation & reminder emails