Introductory Session: Yoga 1 Hour 15 mins

Introductory Session: Private Yoga (One-to-One via Zoom)

Sacred time & space, dedicated to your holistic wellbeing - body, mind, heart, spirit & soul✨

At the start of your session, we’ll talk through your health & wellbeing and you can tell me all about you, any experience you have of yoga, any physical concerns or limitations, and what you’d like to get out of private one-to-one lessons 🤍

Before your introductory session, please complete the Health & Wellbeing Questionnaire: Yoga, Meditation & Mindfulness. There will be a link in your booking confirmation email. Please do complete it at least 24 hours before your session, so I have time to read it thoroughly and be prepared to create a lesson which is safe and appropriate for you.

Introductory Sessions can only be booked once.

✨ More about Private One-to-One Yoga Online with Ella

Whether you already have a yoga practice, or you're just beginning, private lessons are a brilliant way to take excellent care of yourself - a deeply nourishing, regular reset for your whole being. I strongly recommend regular weekly lessons. Regular practice is incredibly good for your nervous system and for really integrating the many benefits of yoga. One-to-one lessons mean that everything is created specifically for you, wherever you're at.

The type of yoga I offer often includes:

• Hatha Yoga postures to develop your strength & flexibility & alignment

• Stretches & movements to release tension, feel vitality and develop your awareness of your own Prana Shakti, chakras & energy bodies

• Mindfulness to develop deep loving kindness for yourself, in your body

• Guided meditations to help you to relax deeply

What to expect

• I will draw on 19 years of practicing many different styles of yoga, mindfulness, meditation & self development, and 17 years of teaching a great variety of people with lots of different, unique and sometimes special needs, to find what works for you

• Most importantly, this is about you loving your practice. Yoga, mindfulness and meditation can be challenging sometimes, but my primary aims are for you to feel safe and held while you come home to your body, and to support you to develop practices that bring you joy, peace, strength, vitality and a greater sense of holistic wellbeing

• We'll be intuitive and responsive, bringing loving kindness to however you're feeling in the moment - no pressure, just lots of encouragement

You can read more about me, my qualifications, experience, credentials and styles offered here on the Serenity Yoga Website

✨Please note: Yoga is a practice that can complement other support you receive or decide to begin and are not a substitute for therapy, nor intended for working with untreated trauma. Your feelings are, of course, welcome here 🙏✨

Pricing (1 Hour 15 minutes)

• Introductory session: £50

• Single lesson: £100

• 3-class package: £250

• 5-class package: £400

• 10-class package: £700

• 45-class package: £2,800

How it works:

• Book a single lesson directly into my online calendar: [Book Now] and pay by credit or debit card at the check-out

• Or, if you’d like a package, visit the [Packages Page] to buy a bundle and then go to my online calendar, select your lesson time and at the check-out, select the "use package credit option"

• Please note: sessions must be booked at least 24 hours in advance, so I can plan my teaching schedule well (and 48 hours for Introductory Sessions)

• Your booking confirmation email, will include your Zoom link and top tips for getting the most out of your private lessons :-)

• You can also easily manage your bookings from your profile (click the profile icon in the top right corner, then go to Registrations). From there you can:

• Join your Zoom sessions directly

• Add your sessions to your personal online calendar

• Cancel bookings (please note: cancellations are not refundable. If you'd like to reschedule instead, please contact me directly - a minimum of 48 hours’ notice is required to avoid being charged)

Important Information

• Missed appointments are not refunded

• A minimum of 48 hours’ notice is required to reschedule

• Booking confirmation will include your Zoom link and contact details

• Please review our Terms of Service before booking—they cover:

  • Rescheduling or cancellations

  • Running late or missing a session

  • Zoom issues or connectivity problems